Led by either Ally, Deb, or Linda, every meeting has a different focus for recovery discussion.
Our Tuesday night meeting begins by checking in on our week, being sure to focus on not only areas where we may have struggled but the successes we’ve had too! Even when you think there hasn’t been a single success, simply showing up to a meeting is an INCREDIBLE success and needs to be celebrated with cheers and applause!!
From the check-in, we often find that there are common themes for discussion on areas we need support and the conversations that take place provide great suggestions for new ways to fight Ed!
Each meeting typically has an activity to provide a new tool to try in the week ahead. While participation is not mandatory, we encourage everyone to have a go because you never know what new tool might make a difference! From creating ‘Roadside Assistance Cards’, to ‘Recovery tool Boxes’, or ‘Scale bashing’, there is always a new idea on how to fight Ed in the coming week and people leave feeling motivated and inspired!
As the meeting comes to a close, we share an action step for the week ahead and find an affirmation card for the week ahead!
One thing that remains constant is that if you join us, you are sure to find a power-packed ninety minutes of support where Ed doesn’t stand a chance!!
Not only do we have our Tuesday ‘In-person’ meeting, but we have an amazing online meeting every Thursday from 8:30 pm - 9:30 pm eastern time. Following a similar format to above, our global community is growing and we find the connections and relationships that are being formed are a wonderful addition to the recovery team and fight against Ed!!
We hope to ‘see’ you at one of these meetings soon and can’t wait to be a part of your team as you battle Ed and find freedom!!
:)
Ally, Deb, and Linda